Way more than an exercise, diet and sleep tracker, larklife guides you to feeling great and finding that extra energy you sure could use. With the smart bands for day and night, and an intuitive app for your iPhone or iPod Touch, you can make small changes that can have a huge impact on how you feel and what you achieve.
Work Your Workout
Manage your day with do-able reminders on when it’s best to exercise or take a break, based on your energy patterns. larklife is so smart, it knows whether you're walking or running and how to get more out of your workout.
Maintain a balanced diet and know when it’s best to charge up with a snack or sit down for a meal with easy tips backed by hard science personalized to you. Easily capture what you eat and see how you’re improving.
Get A Better Sleep
Wear the comfortable larklife night band and track your sleep. Wake more naturally using silent vibration and without bugging anyone else. Shed light on some of the factors that affect your sleep and how to improve.
larklife brought in expert coaches to pro athletes and top business execs in order to target techniques for being more productive. larklife gives you expert tips to help you improve time management, prioritize what matters and increase your energy.